Online Counselling for Individuals & Couples
Strengthening relationships. Creating understanding. Finding new ways forward.
Relationships can be deeply fulfilling – and at the same time challenging.
Misunderstandings, recurring conflicts, emotional distance or unspoken expectations can slowly strain even strong connections.
In my online counselling sessions, I support individuals and couples in understanding relational dynamics, improving communication and finding constructive ways to deal with conflict, stress and emotional challenges.
When counselling can be helpful
Counselling may support you if you are experiencing…
💔 Repeated arguments or unresolved conflicts
💔 Communication difficulties or feeling misunderstood
💔 Emotional distance, frustration or loss of closeness
💔 Stress that affects your relationship
💔 Relationship crises, transitions or uncertainty
💔 A desire to better understand yourself and your patterns in relationships
You do not need to be in a major crisis to seek support. Many people come to counselling to gain clarity, strengthen their relationships and prevent conflicts from escalating.
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Couples Counselling
Every relationship develops its own patterns – especially in times of stress or change. In couples counselling, we explore how you interact with each other, what fuels conflict, and what helps restore connection.
Key focus areas include:
- Improving communication and mutual understanding
- Recognising and changing recurring conflict patterns
- Strengthening emotional safety and trust
- Understanding the impact of stress on your relationship
- Learning how to express needs and boundaries more clearly
The goal is not to assign blame, but to create awareness and open new perspectives for a more conscious and supportive relationship.
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Individual Counselling
Individual counselling offers a space to reflect, slow down and reconnect with yourself.
Common topics include:
- Stress, emotional overwhelm and inner tension
- Relationship patterns and attachment experiences
- Self-worth, insecurity and inner conflicts
- Life transitions, decision-making and personal growth
Sessions are tailored to your needs and provide support in developing greater clarity, emotional resilience and self-understanding.
My approach
My work is based on psychological knowledge and relationship research, combined with an empathetic, respectful and structured counselling style.
I aim to create a safe and trusting environment in which difficult topics can be explored openly – without judgement, pressure or quick solutions. Counselling is a collaborative process that supports awareness, understanding and sustainable change.
Practical information
All counselling sessions take place online and are available in both English and German. I offer counselling for individuals as well as for couples, always in a confidential and professional setting.
Costs for individual counseling (60min):
1 session - EUR 100,-
3 sessions - EUR 270,-
5 sessions - EUR 440,-
Costs for couple counseling (90min):
1 session - EUR 170,-
3 sessions - EUR 460,-
5 sessions - EUR 750,-
I am happy to offer a discounted rate for single parents, pensioners and job seekers, as well as for young people and students (unless their parents cover the cost of counseling).
What you can expect from me
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Secrecy
As a psychological counselor, I am subject to the duty of confidentiality according to § 119 para. 4 of the Austrian Trade, Commerce and Industry Regulation Act. Rest assured that I will handle your concerns with utmost discretion. It is my duty to ensure that your privacy is protected at all times.
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Security
Zoom has strict policies and controls in place to protect the collection, use, and disclosure of your information. All online counselings takes place over an end-to-end encrypted connection.
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Client-centered approach
We all have unique needs, including during our counselling sessions. That's why the frequency of consultations and the methods employed are tailored to your individual needs. Your individuality guides the entire process.
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Location independence
With the convenience of an online setting, I can provide counseling sessions to you at any location - whether you're at home, travelling, or even on a break at work. This flexibility is particularly beneficial for couples, as it simplifies the process of finding a mutually suitable appointment.
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Time efficiency
I can meet with you wherever you are, whether at home, on the road, or even taking a break at work, thanks to the ease of online therapy. Couples benefit most from this level of flexibility because it makes it simpler to establish convenient appointment times for both of you.
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Professionalism
I am a licensed psychological counselor who uses cutting-edge, scientifically supported consultation techniques. I also continuously broaden my knowledge through further training.
About myself
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In my counseling practice, I embody values of appreciation, openness, and genuine interest in my clients. Throughout life, we inevitably encounter obstacles and difficulties that test our ability to resolve. However, it is within our power to determine whether we allow these challenges to veer us off course or perceive them as transformative stages on our journey.
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I was born in 1980 and grew up in Krems/Donau (Lower Austria). After graduating from school, my studies in economics led me to Vienna. After a five-year stay abroad in Istanbul, and a few years in Klosterneuburg (Lower Austria), I currently live with my husband and our two children in Bucharest.
I initially stayed true to my studies and worked in marketing and event management for over 15 years. In 2019, I finally decided to follow my heart and started training as a Psychological Counselor at Sigmund Freud University in Vienna. Since 2022 I am working as an independent Psychological Counselor.
My personal journey has been shaped by significant professional and personal transformations, granting me firsthand experience with the challenges that arise in areas such as family, partnership, career, and personal development. Assisting and supporting individuals through periods of change, aiding in major decision-making processes, and providing guidance during challenging times is not just my profession, but also my calling.
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2025-2027: Master Study of Applied Psychology (AIHE)
2022-2023: Diploma program in Couple Counseling (LSB Studio)
2019-2022: University program Psychological Counseling (Sigmund Freud Privatuniversität, ARGE Bildungsmanagement)
2008-2009: Diploma program in Marketing (Werbeakademie)
2006-2008: Diploma program in Advertising and Sales (WU Executive Academy)
1999-2004: Studies of International Business Administration(University of Vienna)
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since 2022: Self-employed Psychological Counselor
2008-2020: Raiffeisenlandesbank NÖ-Wien (Marketing)
2010-2015: Stay abroad in Istanbul (maternity leave)
2006-2008: INiTS Universitäres Gründerservice (Marketing, PR, Event Managment)
2002-2006: The Walt Disney Company (Event Management)
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2021: Coping with Suicidal Crises (WKO)
2021: Training in Online Systemic Constellations
2020: Bullying Counseling (Austrian Academy of Psychology)
Get in touch
If you have questions or would like to schedule an appointment, feel free to contact me:
Email: office@elisabethwedam.com
I look forward to hearing from you.